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How to forgive yourself

Sep 21, 20234 min read

How to forgive yourself

I hate myself. What do I do?

Sep 13, 20235 min read

I hate myself. What do I do?

What bad habits can tell us about our mental health

Sep 7, 20235 min read

What bad habits can tell us about our mental health

How to handle failure or disappointment when exam results come through

Jul 18, 20234 min read

How to handle failure or disappointment when exam results come through

How to overcome imposter syndrome and self-doubt

Jul 11, 20234 min read

How to overcome imposter syndrome and self-doubt

How to boost your self-esteem: Tips to feel 100%

May 4, 20234 min read

How to boost your self-esteem: Tips to feel 100%

Four trans people share their mental health journey

Mar 31, 20233 min read

Four trans people share their mental health journey

What is perfectionism and when is it a problem?

Dec 14, 20226 min read

What is perfectionism and when is it a problem?

How to deal with body comments from family during the holidays

Dec 6, 20223 min read

How to deal with body comments from family during the holidays

What's gratitude shaming?

Mar 16, 20215 min read

What's gratitude shaming?

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